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Springbok Women Show Fight but Fall Short in 40-27 defeat to Ireland in WXV Series
CAPE TOWN — In their first encounter in two decades, a clinical and composed Ireland proved too strong for a...
South Africa Celebrates World Championship Glory as Lovemore Takes Gold and Singe Secures Bronze in Argentina
South Africa’s Hamish Lovemore secured his maiden world title in the men’s K1 short race at the Canoe Marathon World...
The Reluctant Sprinter: How Michael Houlie Engineered His Own Sprint Revolution
Michael Houlie operates in extremes. Behind the blocks, the South African breaststroke specialist is known for a loose, playful energy...
Cape Town Showdown: Springbok Women Eye Upset Against 5th-Ranked Ireland
CAPE TOWN — The Springbok Women are set to face fifth-ranked Ireland at Athlone Stadium this Saturday, marking the first...
Full Circle: The Rebirth of Kevin Lerena at 200 Pounds
Ten kilograms. In the unforgiving business of professional boxing, shedding ten kilograms is not merely a physiological shift; it is...
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