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02 October 2025, Bendigo – The SPAR Proteas are set to face the reigning world champions, the Australian Diamonds, in...

Kigali, Rwanda – 29 September 2025The streets of Kigali came alive over the past eight days as Rwanda etched its...

Hockey South Africa has unveiled its national squad for the upcoming FIH Hockey Women’s Junior World Cup, which takes place...

Delhi, India – 28 September 2025South Africa has opened its medal tally at the World Para Athletics Championships in Delhi,...

28 September 2025 – There were two more continental records broken by South African swimmers on the final day of...

The SPAR Proteas produced a spirited performance in the final Test of the series, but it was the Silver Ferns...

Durban, 27 September 2025 — The Springboks produced a scintillating display of attacking rugby in Durban, dismantling Argentina 67–33 to...

South Africa’s Simangele “Smash” Hadebe delivered the performance of her career on Saturday night, defeating Nigeria’s previously unbeaten Olamiposi Solomon...

South Africa’s flyweight queen, Simangele “Smash” Hadebe, will step into the ring tonight at the Kagiso Memorial & Recreation Centre,...

The SPAR Baby Proteas etched their names into the history books on Thursday, booking South Africa’s first-ever semi-final berth at...